Aside from the feelings of relaxation, there are just a few additional things that have been said to result in sound healing. This is a tiny fraction of the benefits, there are more publications, but these are the benefits that resonated with me:
- improves your heart rate
- reduces anxiety
- lowers/relieves stress
- improvs sleep
- lowers blood pressure
- improves memory
- increases blood circulation/flow
- creates an alkaline environment in your body
As mentioned before, there is so much out there on the internet.
Lastly, sound healing also clears the aura, helps to balance chakras and your organs (such as your liver, kidney, heart, etc).